The Chief of the Defence Staff issues a statement on the first wave of SDSR redundancies
General Sir David Richards says all one thousand soldiers affected are being told face-to-face or by telephone.
Colchester's 18 AEC explain the support on offer to service leavers
Individual Training and Resettlement Officer Bill Rea talks to Garrison FM's Liz Mullen.
Neighbours star offers health tips to male soldiers in support of Blue September
Alan Fletcher AKA Dr Karl Kennedy speaks to Garrison FM on the best ways soldiers can make better lifestyle choices to prevent male cancers.
British military boxers will take on their US counterparts at the Royal Albert Hall
Next month will see Combined Services boxers facing the Yanks courtesy of Tickets for Troops.
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